Location
3500 State Park Road,
Lake Barkley Fitness Center,
Cadiz, KY
42211
Phone:
(270) 924-1131
Email:
christopherd.scott@ky.gov
parks.ky.gov/parks/resortparks/lake-barkley/default.aspx
About
This low impact aerobic workout in the water is great for all ages. In addition to the standard benefits of any exercise, the use of water in watercise supports the body and reduces the risk of muscle or joint injury.
Classes last for 45 minutes. While you do not have to a swimmer to participate in watercise, as with any exercise program, check with your physician before beginning.
Classes meet Monday-Wednesday-Friday at 9:00 am and on Tuesday and Thursday at 6:00 p.m.
Fitness Center Fees apply.